Creating a Growth Mindsets
From Overwhelm to Empowerment
Understanding and cultivating a growth mindset, turning challenges into opportunities for personal and professional development, setting meaningful goals, and building resilience to adapt to change.
About
Did you know that over 60% of working mothers report feeling overwhelmed, with stress affecting both their work performance and family life? In a fast-paced world where work-life balance feels impossible, cultivating a growth mindset can be the key to thriving. In this "From Overwhelm to Empowerment" webinar, you’ll discover how to turn life’s challenges into opportunities by developing a growth mindset. You’ll learn how to tap into your limitless potential while building confidence and assertiveness—skills essential for balancing career, family, and personal development.
3 Secrets
Learn how to embrace challenges and view setbacks as learning opportunities.
Practical techniques to adapt and stay strong when life feels chaotic.
How to set goals that align with your values and drive meaningful change.
Everything you need for lasting change
Unlock Your Growth Potential
Reduce Overwhelm
Set Meaningful Goals
Increase Emotional Resilience
Build Confidence in Career and Life
Master Work-Life Harmony
Agenda (2-Hour Webinar)
Welcome and Introduction
- Overview of common challenges working moms face.
- The importance of adopting a growth mindset in today’s fast-paced environment.
Understanding the Growth Mindset
- What is a growth mindset, and how does it differ from a fixed mindset?
- Industry stats on how a growth mindset leads to better work-life balance and career success.
- Identifying your current mindset.
From Overwhelm to Empowerment
- How overwhelm affects your confidence and decision-making.
- Practical techniques to shift from feeling overwhelmed to empowered.
- Mindfulness exercise to center your thoughts and boost productivity.
Setting Meaningful Goals
- Why most goals fail and how to set growth-oriented, achievable goals.
- Workshop: Defining personal and professional goals that align with your values.
- Using SMART goals to drive growth both at work and home.
Building Emotional Resilience
- How to bounce back from setbacks and turn failures into stepping stones.
- Practical techniques for strengthening your emotional resilience.
- Role-playing: Handling difficult situations at work and home with a growth mindset.
Q&A and Next Steps
- Open floor for personal questions.
- Invitation to join Limitless Moms Tribe community.
